One Word vs Brand-new Year Resolutions
Do you choose Brand-new Year Resolutions each year? Or maybe you select One Word for the Year? I’ve done both and I prefer selecting One Word!
Resolution Meaning – A firm decision to do or not to do something. The important things about resolutions is that they sound basic. Changing behavior is difficult.
Unless you write your resolutions and after that keep them, resolutions may even be forgotten before February. If you were to pick One Word, keeping that word in your memory is much simpler than resolutions.
According to Statista leading New Year Resolutions in the United States consist of:
Eating Healthier
Working Out More
Reducing Weight
Saving Money
Learning a New Skill or Hobby
Be More Effective in 2020
Unfortunately, resolutions that are made at the start of the year are NOT kept. Studies have actually shown that roughly 75% of resolutions do NOT make it to February. Yikes!
Instead of producing a resolution that you will not keep and you will not even keep in mind, choose a Word of the Year rather!
A Word of the Year is a fun method to set your style for the year. Your word is a guide that can
Set a Theme for the Year
Keep You Focused
Develop Positive Change
Keep You Knowledgeable About Your Objectives
In 2015, I was initially presented to the Word of the Year idea. I’ve in fact delighted in each word and what it represents to me. Lots of mornings I will think of my One Word and what it suggests for me that day.
It’s essential for your One Word to have suggesting to you. This is not a word for anybody else.
This is a list of the One Words that I have actually chosen for the past 5 years:
2015 – Bold
2016 – Action
2017 – Committed
2018 – Today
2019 – Love
2020 -?????
If you need aid in picking your One Word – I have actually got you covered!
I have actually discovered that in just 3 basic actions, you can choose One Word as your style of the year. My One Word Worksheet is EXACTLY what I use when choosing my word of the year. I hope that you discover it handy for YOU –
One Word vs Resolutions
– Resolutions DON’T WORK
– One Word is EASY to keep in mind
– One Word keeps you FOCUSED
– One Word can apply to your PROFESSIONAL AND INDIVIDUAL life
This Worksheet Conserves You Time
– 3 Actions Only
– Easy to Follow
– Fill in the Blank Format
–
You require One Word in 2020!
